Sacred Elders School

Anatomy of Aging (2025)

Open to all inquiring souls, this course brings new light on what it means to age. Drawn from over a decade of teaching Seniors Yoga and studies in psychology and wellness, this course will expand your personal relationship with how and why we age.

Lift the Spirit

Open to all graduates of Module 1, 2 and 3 of the Sacred Elders Seniors Yoga YTT, this 4-week online course dives deep into sequencing and cueing.

Breath of Life

In this 4-week course, we will study the relationship of Prana to your breath, how this relationship directly impacts your experience of aging, the structures of breathing, and common barriers to breathing.

Deconstructing Asana

Open to all graduates of Module 1: Anatomy of Aging, this 4-week online course dives deep into the asana.

Anatomy of Aging - Fall 2023

Open to all inquiring souls, this course brings new light on what it means to age. Drawn from over a decade of teaching Seniors Yoga and studies in psychology and wellness, this course will expand your personal relationship with how and why we age.

Anatomy of Aging - Winter 2023

Open to all inquiring souls, this course brings new light on what it means to age. Drawn from over a decade of teaching Seniors Yoga and studies in psychology and wellness, this course will expand your personal relationship with how and why we age.