Course Details

  • We will explore the answers to:

    Why and how do I age? Is aging inevitable? How do I embrace aging and flourish?

  • Online Course Includes:

    Your full course E-book, over 15 hours of Video content, over 5 hours of yoga practices, weekly assignments, and reflections.

  • For Teacheres

    This course is the first module in our Seniors Yoga Teacher Training and is a prerequisite for all other training modules. You do not need to be in the Seniors YTT to take this course.

Course Details

Dates: January 13 - February 9, 2025

This 4 week course is created to allow students to engage with the content in a way to meets their own learning style. Each week a new learning chapter will be made available through the course platform. Each chapter is comprised of lecture videos, yoga practices, assignments, and personal reflections.

We will have an opportunity to meet during live, online Zoom Gatherings. These gatherings will allow us to meet as a group, share learning, and ask questions. Gatherings will be scheduled at 7:00 pm MST on Mondays and the final Sunday of the course.

Course Registration

Registration will open Oct. 1, 2024. Early bird price until Dec 12, 2024.

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Investment

Early Bird Pricing (exp. Dec 13, 2024)