Course Details

  • We will explore the answers to:

    Why and how do I age? Is aging inevitable? How do I embrace aging and flourish?

  • Online Course Includes:

    Your full course E-book, over 15 hours of Video content, over 5 hours of yoga practices, weekly assignments, and reflections.

  • For Teacheres

    This course is the first module in our Seniors Yoga Teacher Training and is a prerequisite for all other training modules. You do not need to be in the Seniors YTT to take this course.

Course Details

Dates: April 17 - May 13, 2023

This 4 week course is created to allow students to engage with the content in a way to meets their own learning style. Each week a new learning chapter will be made available through the course platform. Each chapter is comprised of lecture videos, yoga practices, assignments, and personal reflections.

We will have an opportunity to meet during two live, online, Zoom Gatherings. These gatherings will give us an opportunity to meet as a group, share learning, and ask questions. Gatherings will be scheduled at 7:00 pm MST on two Sundays.

Course Registration

Registration will open March 13, 2023. Mark your Calendar!

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