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$350.00Anatomy of Aging (2025)
Open to all inquiring souls, this course brings new light on what it means to age. Drawn from over a decade of teaching Seniors Yoga and studies in psychology and wellness, this course will expand your personal relationship with how and why we age.
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$262.00Lift the Spirit
Open to all graduates of Module 1, 2 and 3 of the Sacred Elders Seniors Yoga YTT, this 4-week online course dives deep into sequencing and cueing.
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$262.00Breath of Life
In this 4-week course, we will study the relationship of Prana to your breath, how this relationship directly impacts your experience of aging, the structures of breathing, and common barriers to breathing.