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Open to all graduates of Module 1, 2 and 3 of the Sacred Elders Seniors Yoga YTT, this 4-week online course dives deep into sequencing and cueing.
In this 4-week course, we will study the relationship of Prana to your breath, how this relationship directly impacts your experience of aging, the structures of breathing, and common barriers to breathing.
Open to all graduates of Module 1: Anatomy of Aging, this 4-week online course dives deep into the asana.