Course Details

  • We will explore the answers to:

    Why and how do I age? Is aging inevitable? How do I embrace aging and flourish?

  • Online Course Includes:

    Your full course E-book, 4 live online group check-ins, weekly assignments, readings, and videos.

  • For Teacheres

    This course is the first module in our Seniors Yoga Teacher Training. Completion of this course is mandatory to receive full Continuing Education credit in our YTT. You do not need to be a Yoga teacher to take this course.