Open to all inquiring souls, this course brings new light on what it means to age. Drawn from over a decade of teaching Seniors Yoga and studies in psychology and wellness, this course will expand your personal relationship with how and why we age.
Why and how do I age?
Is aging inevitable?
How do I embrace aging and flourish?
Online Course Includes:
Your full course E-book, 4 live online group check-ins, weekly assignments, readings, and videos.
This course is the first module in our Seniors Yoga Teacher Training. Completion of this course is mandatory to receive full Continuing Education credit in our YTT. You do not need to be a Yoga teacher to take this course.